Marius van Witzenburg "Learned my lesson in life, now setting my action to stay in life."

19Jul/100

Dinner recipe, broccoli ala Marius with grilled vegetarian meat and tomatoes.

Today I was in a crazy mood to try something different... Well for me its not that crazy since I try a lot different things in my life who are crazy for other people's minds ;-)

Here I made a recipe I call broccoli ala Marius :-P

IMG 0015 384x512 Dinner recipe, broccoli ala Marius with grilled vegetarian meat and tomatoes.

What do you need?

  • 1 broccoli stub
  • 8 cherry tomatoes
  • 300 grams roasted vegetarian meat (exists out of no meat at all ;-) )
  • 2 small glasses of water
  • 2 spoons of sunflower oil

How do you make it?

First fire up the gas and heat up the pan you are going to use a bit, while doing that add the oil to it.
Cut the broccoli stub so you only have the flowers, mostly the stub it self is not that tasty ;-)
I cut the flowers into pieces by first cutting one side with lose flower ends and then cut it into slices from that part up to the end of it. Watch out for your fingers!
Then add the tomatoes by cutting them in half. Just spread them around.
Now grab your vegetarian meat and add it to the pan...
After letting that "bake" for about 5 minutes add the two glasses of water... Add that much water so you have about a three quarter of a centimeter water in your pan. You don't want to drown it all ;-)

Let this all on a low fire for about 20 minutes so the water damps out of the pan. Sometimes roll over the ingredients in these 20 minutes so it won't burn to the bottom and so you're sure that everything is nice and hot.

Well, that was about it. You should be able to have dinner now ;-)

I think this is a great menu to have if you are a vegetarian. Keep in mind that I describe the 'meat' by meat as a name but its actually not meat, I just trashed the package to remember the real name. Next time I'll make a picture of the package :-)

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20Dec/090

GLASS WALLS (reblog from http://www.worldofomnia.com)

This is a blog post on the website of OMNIA. I want to spread this movie just that people start thinking about life! And I mean not only their life but also life of others... Especially the life of animals!

The movie Steve talks about can be viewed at the bottom of this post. But first READ the text before you watch it!

~~ START
Sic's incomprehensible blog no.18
Do you still like the Beatles? I've always loved the Beatles because their music was so non-conventional,non-genre, diverse and refreshing.(like the music that OMNIA makes nowadays actually).
Well Sir Paul McCartney (the most famous still living "Beatle") has just proved to me that he is still a prime-mover in non-conventional thought by helping to make the documentary "Glass Walls" about the absolutely shocking and vicious evils of the MeatIndustry.
I hope that by watching this movie more people will realise how downright disgusting and sickening this violent genocide of our fellow living creatures is.
go to this webpage: http://meat.org/ to see the movie that I'm talking about.

if you are already a vegetarian or a "Eco-meat" eater: don't watch this! it's just so shocking and sick it will make you upset for a long time to see how far "Homo sapiens sapiens" can go to make a few dollars and your frustration about this cruelty will get so bad you will really wanna start a war to stop it...
(like me)

BUT If you are a (non Eco) meat eater: WATCH THIS FILM!!,from start to finish...watch it twice or more.
Earn the right to eat cheap meat if you dare... Realise that all this is happening for YOU! yes YOU!
If you feel you can't handle what you see, or if you feel like crying or vomiting because of it THEN don't stop watching this movie but
STOP EATING THIS FECKING INDUSTRIALISED MEAT!!!

just stop it and never ever do it again! If you really want to eat meat, don't eat it everyday and buy it from a certified "Green" butchershop. (this will actually improve your own health aswell!)
Or better still if you feel you can get rid of the "habit" of eating meat become a vegetarian!

there that was my "verbal" two cents about the senseless torture of animals... the physical two cents would involve either a recording studio or a "molotov coctail-party" somewhere ,I'm not really sure yet...hmmmm?

Greenthingz and a Love of ALL LIVING THINGZ!
Steve Sic

~~ END


Find out more at Meat.org.


Find out more at Meat.org.


Find out more at Meat.org.

I hope you learn something of this... I know that a lot people wont...

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